Directions:
- Preheat oven to 350 degrees and lightly grease a large baking dish.
- In a medium saucepan over medium heat, melt the butter and saute the green onion until tender.
- Add garlic powder, then stir in the green chilis, cream of chicken soup and sour cream and mix well.
- Reserve 3/4 of this sauce and set aside.
- To the remaining 1/4 of the sauce in the saucepan, add chicken and 1/2 c of shredded cheese and stir together.
- Fill each tortilla with the chicken mixture and roll up. Place seam down in the prepared baking dish.
- In a small bowl, combine the reserved 3/4 of sauce with the milk. Spoon over rolled enchiladas and top with remaining cheese.
- Bake in preheated oven 35 minutes or until cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.44 Kcal (1610 kJ) | ||
| Calories from fat | 184.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.46g | 31% | |
|---|---|---|---|
| Cholesterol | 58.77mg | 20% | |
| Sodium | 586.42mg | 24% | |
| Potassium | 281.46mg | 6% | |
| Total Carbs | 31.91g | 11% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 18.44g | 37% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 1.9mg | 11% | |
| Calcium | 201.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 244.32 Kcal (1023 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 31% | |
|---|---|---|---|
| Cholesterol | 37.35mg | 20% | |
| Sodium | 372.69mg | 24% | |
| Potassium | 178.88mg | 6% | |
| Total Carbs | 20.28g | 11% | |
| Sugars | 0.82g | 5% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 11.72g | 37% | |
| Vitamin C | 7.9mg | 21% | |
| Iron | 1.2mg | 11% | |
| Calcium | 128mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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