Directions:
- Sautee onion, fresh peppers and garlic.
- When translucent and fragrant add chicken and the spices.
- Add enough water just to cover.
- Bring to a boil and then simmer for approximately 45 minutes.
- Remove chicken from mixture and allow to cool, keep liquid at a simmer.
- When chicken is cool remove from bones and return to simmering mixture.
- Simmer and reduce liquid, this can take some time- it increased flavor but, is not necessary.
- If liquid is not reduced remove chicken from broth (can be reserved for great soup).
- Add crush tortilla chips to absorb additional liquid and add flavor.
- While chicken is simmering, combine soup, green chilies, mayonnaise or sour cream and cheese.
- Place 1/2 of soup mixture in the bottom of a 13x9 inches baking dish.
- Place about 1/4 cup of chicken mixture in the center of each tortilla.
- Roll up cigar fashion, and place, seam side down, in baking dish (make sure there is a layer of sauce between enchilada and pan to prevent sticking).
- Spread remaining soup mixture over top.
- Bake at 375°F for 35 to 45 minutes or until bubbly and brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.08 Kcal (2441 kJ) | ||
| Calories from fat | 398.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.29g | 68% | |
|---|---|---|---|
| Cholesterol | 145.93mg | 49% | |
| Sodium | 766.24mg | 32% | |
| Potassium | 329.73mg | 7% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 33.25g | 67% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 1.5mg | 8% | |
| Calcium | 943.3mg | 94% | |
| Amount Per 100 g | |||
| Calories | 263.12 Kcal (1102 kJ) | ||
| Calories from fat | 179.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.99g | 68% | |
|---|---|---|---|
| Cholesterol | 65.85mg | 49% | |
| Sodium | 345.77mg | 32% | |
| Potassium | 148.8mg | 7% | |
| Total Carbs | 5.82g | 4% | |
| Sugars | 1.43g | 13% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 15.01g | 67% | |
| Vitamin C | 20.3mg | 75% | |
| Vitamin A | 0.7mg | 54% | |
| Iron | 0.7mg | 8% | |
| Calcium | 425.7mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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