Directions:
- Set oven to 350 degrees F.
- Grease a 13 x 9 baking dish.
- In a small bowl, mix together the sour cream, green onions, cilantro, jalapeno peppers and cumin; set aside.
- Heat a skillet to medium-high heat with 2 tbsp oil.
- Add in the chicken saute for 2 minutes, add in the minced garlic, saute for 2 minutes more, or until the juices run clear.
- Divide the chicken strips among the 8 tortillas, placing them down the center of the tortillas.
- Top with the sour cream mixture; roll them up, and place them seam-side down in the baking dish.
- Sprinkle with the grated cheese.
- Cover with foil; bake for 25-30 minutes, or until hot and bubbly.
- Remove from the oven; spoon the salsa in a strip down the center, and sprinkle the chopped tomato over the salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.99 Kcal (1537 kJ) | ||
| Calories from fat | 182.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 31% | |
|---|---|---|---|
| Cholesterol | 58.52mg | 20% | |
| Sodium | 775.33mg | 32% | |
| Potassium | 340.68mg | 7% | |
| Total Carbs | 25.94g | 9% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 23.2g | 46% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 348.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 168.23 Kcal (704 kJ) | ||
| Calories from fat | 83.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 31% | |
|---|---|---|---|
| Cholesterol | 26.82mg | 20% | |
| Sodium | 355.41mg | 32% | |
| Potassium | 156.17mg | 7% | |
| Total Carbs | 11.89g | 9% | |
| Sugars | 0.92g | 8% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 10.64g | 46% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.5mg | 7% | |
| Calcium | 159.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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