Chicken Enchilada Soup Recipe

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Chicken Enchilada Soup
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Ingredients
10
Count
Nutrition
253
Calories
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Ingredients:

Directions:

  1. In a pot combine chicken broth and tortilla strips and cook on medium heat until tortilla strips soften and broth thickens.
  2. Stir in enchilada sauce, cumin, chicken and half-n-half.
  3. Heat through.
  4. Garnish with chopped tomato, minced jalapeno and shredded cheddar cheese.
  5. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.03 Kcal (1059 kJ)
Calories from fat 127.79 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 40.9mg 14%
Sodium 382.97mg 16%
Potassium 250.01mg 5%
Total Carbs 22.52g 8%
Sugars 1.09g 4%
Dietary Fiber 2.66g 11%
Protein 10.16g 20%
Vitamin C 8.4mg 14%
Iron 0.9mg 5%
Calcium 220.4mg 22%
Amount Per 100 g
Calories 143.88 Kcal (602 kJ)
Calories from fat 72.66 Kcal
% Daily Value*
Total Fat 8.07g 22%
Cholesterol 23.26mg 14%
Sodium 217.76mg 16%
Potassium 142.16mg 5%
Total Carbs 12.81g 8%
Sugars 0.62g 4%
Dietary Fiber 1.51g 11%
Protein 5.77g 20%
Vitamin C 4.8mg 14%
Iron 0.5mg 5%
Calcium 125.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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