Directions:
- Place spaghetti into greased 8*12 pan.
- Mix together margarine, onion, (I use dehydrated since my family doesn't like a lot of onion, and to make things easier.) and lemon juice.
- (The original recipe also calls for 1 4 oz can of mushrooms, which we don't like.) Microwave this in a 2 qt dish on high until margarine is melted and onions are soft.
- Stir in flour, salt, paprika and nutmeg, until smooth.
- Microwave 1 minutes on high.
- Stir well.
- Gradually stir in broth.
- Microwave on High 8-10 minutes, stirring every 2 minutes, until thickened.
- Mix in milk and turkey.
- Pour over spaghetti.
- Sprinkle with cheese and paprika.
- Microwave at medium high 10 to 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.86 Kcal (1992 kJ) | ||
| Calories from fat | 205.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.84g | 35% | |
|---|---|---|---|
| Cholesterol | 476.51mg | 159% | |
| Sodium | 915.44mg | 38% | |
| Potassium | 413.02mg | 9% | |
| Total Carbs | 20.68g | 7% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 46.13g | 92% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 4mg | 135% | |
| Iron | 4.1mg | 23% | |
| Calcium | 219.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 181.74 Kcal (761 kJ) | ||
| Calories from fat | 78.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 35% | |
|---|---|---|---|
| Cholesterol | 181.99mg | 159% | |
| Sodium | 349.63mg | 38% | |
| Potassium | 157.74mg | 9% | |
| Total Carbs | 7.9g | 7% | |
| Sugars | 0.79g | 8% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 17.62g | 92% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 1.5mg | 135% | |
| Iron | 1.6mg | 23% | |
| Calcium | 83.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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