Chicken Egg-Drop Soup Recipe

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Chicken Egg-Drop Soup
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Ingredients:

Directions:

  1. Simmer ginger and garlic in broth for 10 minutes. Add chicken and simmer until cooked through. Add carrot, celery and onion and simmer 10 minutes. Add cabbage and simmer 5 min.
  2. Beat egg and drizzle into simmering soup. Sprinkle with cilantro and cayenne and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.27 Kcal (3552 kJ)
Calories from fat 406.71 Kcal
% Daily Value*
Total Fat 45.19g 70%
Cholesterol 420.35mg 140%
Sodium 4859.31mg 202%
Potassium 1825.36mg 39%
Total Carbs 52.48g 17%
Sugars 7.35g 29%
Dietary Fiber 6.87g 27%
Protein 47.95g 96%
Vitamin C 81.6mg 136%
Vitamin A 0.3mg 10%
Iron 4.2mg 23%
Calcium 221.4mg 22%
Amount Per 100 g
Calories 57.72 Kcal (242 kJ)
Calories from fat 27.68 Kcal
% Daily Value*
Total Fat 3.08g 70%
Cholesterol 28.6mg 140%
Sodium 330.67mg 202%
Potassium 124.21mg 39%
Total Carbs 3.57g 17%
Sugars 0.5g 29%
Dietary Fiber 0.47g 27%
Protein 3.26g 96%
Vitamin C 5.6mg 136%
Iron 0.3mg 23%
Calcium 15.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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