Ingredients:
- pinch dry thyme leaves
- creamed mushrooms , recipe follows
- pinch dry thyme leaves
- dash sherry
Directions:
- Preheat the oven to 400 degrees F. Rinse and dry chicken breasts. Place on a baking sheet and season with salt, black pepper, cayenne, and dry thyme leaves. Roast until just cooked through, about 15 minutes. Set aside to cool.
- Melt butter in a saute pan on top of the stove. Add celery and onion, with a pinch of salt and pepper, and cook until soft, about 3 minutes. Add garlic and cook 1 minute more. Add flour and stir to coat vegetables well. Cook, stirring often, for about 3 more minutes. Slowly pour in milk, while stirring or whisking. After milk is incorporated, simmer at least 10 minutes.
- Cut reserved chicken in large pieces, place in the food processor and pulse until finely chopped. Place in a bowl and pour sauce with vegetables over chicken. Add parsley and mix thoroughly. Make a test croquette by rolling a small amount in bread crumbs, then deep-frying. Adjust seasoning, to taste, with white pepper.
- Form chicken mixture into balls, then roll in bread crumbs. Refrigerate and let the croquettes set for at least 1 hour before deep-frying in 325 degree F oil until golden brown. Drain and serve with Creamed Mushrooms.
- Creamed Mushrooms:
- Heat butter in a saute pan on top of the stove. Add onion with a pinch of salt, pepper, and dry thyme leaves and cook until transparent, about 3 minutes. Add garlic and scallions and cook 1 minute more. Splash with a bit of sherry and cook until evaporated. Stir in flour and cook 1 minute. Slowly stir in milk. Add mushrooms and cook about 20 minutes. Remove from heat and add parsley. Season, to taste, with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.46 Kcal (1940 kJ) | ||
| Calories from fat | 227.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.27g | 39% | |
|---|---|---|---|
| Cholesterol | 147.36mg | 49% | |
| Sodium | 914.14mg | 38% | |
| Potassium | 888.35mg | 19% | |
| Total Carbs | 21.21g | 7% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 40.07g | 80% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 9% | |
| Calcium | 149.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 124.31 Kcal (520 kJ) | ||
| Calories from fat | 60.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 39% | |
|---|---|---|---|
| Cholesterol | 39.53mg | 49% | |
| Sodium | 245.2mg | 38% | |
| Potassium | 238.28mg | 19% | |
| Total Carbs | 5.69g | 7% | |
| Sugars | 1.4g | 21% | |
| Dietary Fiber | 0.81g | 12% | |
| Protein | 10.75g | 80% | |
| Vitamin C | 1.4mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 9% | |
| Calcium | 40.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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