Directions:
- Saute onion and green pepper in butter. I seperate bowl mix together both cans of corn, eggs and cornbread mix then mix with sauted vegetables pour into 9x13 pan. Combine sour cream, chopped mushrooms, and diced chicken then drop by spoonfuls onto cornbread mixture. Sprinkle with cheese. Bake at 375 for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685.31 Kcal (2869 kJ) | ||
| Calories from fat | 356.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.63g | 61% | |
|---|---|---|---|
| Cholesterol | 188.61mg | 63% | |
| Sodium | 955.19mg | 40% | |
| Potassium | 485.54mg | 10% | |
| Total Carbs | 53.93g | 18% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 27.63g | 55% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 334mg | 33% | |
| Amount Per 100 g | |||
| Calories | 234.25 Kcal (981 kJ) | ||
| Calories from fat | 121.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 61% | |
|---|---|---|---|
| Cholesterol | 64.47mg | 63% | |
| Sodium | 326.5mg | 40% | |
| Potassium | 165.97mg | 10% | |
| Total Carbs | 18.44g | 18% | |
| Sugars | 3.07g | 36% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 9.44g | 55% | |
| Vitamin C | 6.2mg | 30% | |
| Iron | 0.9mg | 15% | |
| Calcium | 114.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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