Tortilla Chip Casserole Recipe

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Tortilla Chip Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Caot a 1 1/2 to 3 quart casserole with nonstick spray.
  3. Saute onion in butter until transparent; add tomato sauce, chilies, oregano and salt.
  4. Simmer sauce, uncovered for 10 minutes; remove from heat.
  5. Layer in the casserole dish, in order, half the following: tortilla chips, jack cheese, chicken and sauce.
  6. Repeat with the other half of each.
  7. Bake for 20 minutes at 325 degrees.
  8. Remove from oven and spread sour cream over top; wreath with grated cheese.
  9. Broil just until cheese melts.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.25 Kcal (1776 kJ)
Calories from fat 261.99 Kcal
% Daily Value*
Total Fat 29.11g 45%
Cholesterol 127.11mg 42%
Sodium 1456.8mg 61%
Potassium 206.55mg 4%
Total Carbs 10.68g 4%
Sugars 2.43g 10%
Dietary Fiber 1.03g 4%
Protein 33.95g 68%
Vitamin C 13.8mg 23%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 408.2mg 41%
Amount Per 100 g
Calories 173.17 Kcal (725 kJ)
Calories from fat 106.94 Kcal
% Daily Value*
Total Fat 11.88g 45%
Cholesterol 51.89mg 42%
Sodium 594.65mg 61%
Potassium 84.31mg 4%
Total Carbs 4.36g 4%
Sugars 0.99g 10%
Dietary Fiber 0.42g 4%
Protein 13.86g 68%
Vitamin C 5.6mg 23%
Vitamin A 0.2mg 14%
Iron 0.2mg 2%
Calcium 166.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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