Directions:
- Cook chicken.
- Heat olive oil. Add celery and onion. Cook 4 minutes. Add garlic. Cook 1 minute.
- Add 3 T Flour . Cook 2 minutes.
- Add 4 cups broth, slowly. Bring to a boil. Cook 2 minutes.
- Add remainder of broth and Vegetables. Cook 35 minutes.
- Add chicken back.
- Adjust seasonings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4927.88 Kcal (20632 kJ) | ||
| Calories from fat | 2149.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 238.79g | 367% | |
|---|---|---|---|
| Cholesterol | 1107.29mg | 369% | |
| Sodium | 16679.87mg | 695% | |
| Potassium | 9674.02mg | 206% | |
| Total Carbs | 369.58g | 123% | |
| Sugars | 74.15g | 297% | |
| Dietary Fiber | 46.38g | 186% | |
| Protein | 280.07g | 560% | |
| Vitamin C | 426.2mg | 710% | |
| Vitamin A | 1mg | 32% | |
| Iron | 37.2mg | 206% | |
| Calcium | 1019.7mg | 102% | |
| Amount Per 100 g | |||
| Calories | 84.6 Kcal (354 kJ) | ||
| Calories from fat | 36.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 367% | |
|---|---|---|---|
| Cholesterol | 19.01mg | 369% | |
| Sodium | 286.34mg | 695% | |
| Potassium | 166.07mg | 206% | |
| Total Carbs | 6.34g | 123% | |
| Sugars | 1.27g | 297% | |
| Dietary Fiber | 0.8g | 186% | |
| Protein | 4.81g | 560% | |
| Vitamin C | 7.3mg | 710% | |
| Iron | 0.6mg | 206% | |
| Calcium | 17.5mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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