| Amount Per 1 Serving | |||
| Calories | 145.74 Kcal (610 kJ) | ||
| Calories from fat | 63.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 78.84mg | 26% | |
| Sodium | 62.56mg | 3% | |
| Potassium | 136.94mg | 3% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 9.79g | 20% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 36.76 Kcal (154 kJ) | ||
| Calories from fat | 16.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 11% | |
|---|---|---|---|
| Cholesterol | 19.88mg | 26% | |
| Sodium | 15.78mg | 3% | |
| Potassium | 34.54mg | 3% | |
| Total Carbs | 2.49g | 3% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 2.47g | 20% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.2mg | 4% | |
| Calcium | 13.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.