Chicken Cordon Bleu with Mushroom Sauce Recipe

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Chicken Cordon Bleu with Mushroom Sauce
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Ingredients:

Directions:

  1. Flatten chicken to 1/4-in. thickness; top each with ham and cheese. Roll up from a short side and secure with toothpicks.
  2. In a shallow bowl, whisk eggs and paprika. Place flour and bread crumbs in separate shallow bowls. Coat chicken with flour, then dip in egg mixture and coat with crumbs.
  3. In a large skillet, brown chicken in butter on all sides; remove and keep warm. In the same skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 1 tablespoon drippings.
  4. Saute mushrooms in drippings until tender. Add wine and bouillon, stirring to loosen browned bits from pan. Return chicken and bacon to the pan. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until a meat thermometer reads 170°. Remove chicken to a serving platter; discard toothpicks.
  5. Combine cornstarch and cream until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.36 Kcal (3556 kJ)
Calories from fat 423.06 Kcal
% Daily Value*
Total Fat 47.01g 72%
Cholesterol 289.55mg 97%
Sodium 2069.61mg 86%
Potassium 764mg 16%
Total Carbs 50.74g 17%
Sugars 1.34g 5%
Dietary Fiber 1.15g 5%
Protein 53.55g 107%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 263.9mg 26%
Amount Per 100 g
Calories 186.81 Kcal (782 kJ)
Calories from fat 93.05 Kcal
% Daily Value*
Total Fat 10.34g 72%
Cholesterol 63.69mg 97%
Sodium 455.2mg 86%
Potassium 168.04mg 16%
Total Carbs 11.16g 17%
Sugars 0.29g 5%
Dietary Fiber 0.25g 5%
Protein 11.78g 107%
Vitamin C 0.2mg 2%
Iron 0.6mg 16%
Calcium 58mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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