Ultimate Chicken Cordon Bleu Recipe

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Ultimate Chicken Cordon Bleu
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Ingredients:

Directions:

  1. Pound chicken breasts if they are to thick.
  2. Place cheese and ham on each piece.
  3. Fold edges of chicken over filling, secure with small bamboo skewers.
  4. Mix flour and paprika and coat chicken pieces.
  5. Heat butter in large skillet and cook chicken till browned on all sides. Add juice (or wine) and bouillon. Reduce heat simmer for 30 minutes till chicken is no longer pink.
  6. Remove skewers and transfer chicken to a platter.
  7. Blend cornstarch with cream in small bowl, and whisk slowly into skillet.
  8. Cook, stirring till thick, and pour over chicken.
  9. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1099.77 Kcal (4605 kJ)
Calories from fat 494.04 Kcal
% Daily Value*
Total Fat 54.89g 84%
Cholesterol 222.97mg 74%
Sodium 1010.22mg 42%
Potassium 731.49mg 16%
Total Carbs 8.22g 3%
Sugars 0.39g 2%
Dietary Fiber 0.7g 3%
Protein 56.04g 112%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 264.4mg 26%
Amount Per 100 g
Calories 200.35 Kcal (839 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 84%
Cholesterol 40.62mg 74%
Sodium 184.04mg 42%
Potassium 133.26mg 16%
Total Carbs 1.5g 3%
Sugars 0.07g 2%
Dietary Fiber 0.13g 3%
Protein 10.21g 112%
Vitamin C 0.3mg 3%
Iron 0.1mg 3%
Calcium 48.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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