Directions:
- Split, bone and skin the chicken pieces. Place each chicken breast half on a sheet of waxed paper. Using a meat mallet, flatten to 1/4 inch thick.
- Place 1 slice each of ham and cheese in the center of each piece. sprinkle evenly with parsley and pepper. Roll up each chicken breast lengthwise and secure with a wooden toothpick.
- Dip each piece into beaten egg and coat well with bread crumbs. In a heavy skillet, melt the butter and brown the chicken pieces. Place chicken in a 12 x 8 inch baking dish, reserving the drippings.
- To the drippings add the cheese soup, sour cream and the sherry. Stir well and pour over the chicken. Bake uncovered in a 350 degree oven for 40 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.55 Kcal (1212 kJ) | ||
| Calories from fat | 174.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.36g | 30% | |
|---|---|---|---|
| Cholesterol | 81.24mg | 27% | |
| Sodium | 421.01mg | 18% | |
| Potassium | 166.43mg | 4% | |
| Total Carbs | 9.51g | 3% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 16.19g | 32% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 280.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 215.58 Kcal (903 kJ) | ||
| Calories from fat | 129.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 30% | |
|---|---|---|---|
| Cholesterol | 60.49mg | 27% | |
| Sodium | 313.46mg | 18% | |
| Potassium | 123.91mg | 4% | |
| Total Carbs | 7.08g | 3% | |
| Sugars | 0.52g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 12.05g | 32% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 208.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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