Chicken Chili Macaroni Recipe

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Ingredients:

Serving

1 lb ground chicken (500 g)
1 garlic clove, minced
1 (15 oz) can stewed tomatoes, preferably mexican style (398ml)
1 (15 oz) can tomato sauce
1 tbsp chili powder
1/2 tsp dried oregano
1/2 tsp ground cumin
1 cup green beans
1 cup macaroni or 1 cup elbow or 1 cup rotelle pasta
1 cup monterey jack cheese or 1 cup cheddar cheese, shredded, for serving day

Directions:

In a large skillet, cook chicken with garlic over medium-high heat fro 5 minutes or until no longer pink.
Stir in tomatoes, tomato sauce, chili powder, oregano and cumin. Bring to boil. Stir in macaroni and green beans; bring back to boil. Reduce heat to medium-low, until the beans and pasta are tender. Season to taste with salt and pepper.
To freeze: Let pasta mixture cool. Spoon into freezer containers, seal, label and date. Freeze for up to 3 months.
To serve: Thaw in microwave or refrigerator overnight. Reheat in baking dish at 350°F (180°C) for about 30-35 minutes or until hot and bubbly. Serve sprinkled with cheese with bread and a salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.6 Kcal (2180 kJ)
Calories from fat	257.58 Kcal
		% Daily Value*
Total Fat	28.62g	44%
Cholesterol	160.14mg	53%
Sodium	545.6mg	23%
Potassium	898.89mg	19%
Total Carbs	25.32g	8%
Sugars	3.21g	13%
Dietary Fiber	2.55g	10%
Protein	39.86g	80%
Vitamin C	4.8mg	8%
Vitamin A	0.6mg	20%
Iron	2.9mg	16%
Calcium	480.3mg	48%

Amount Per 100 g
Calories	206 Kcal (862 kJ)
Calories from fat	101.93 Kcal
		% Daily Value*
Total Fat	11.33g	44%
Cholesterol	63.37mg	53%
Sodium	215.9mg	23%
Potassium	355.69mg	19%
Total Carbs	10.02g	8%
Sugars	1.27g	13%
Dietary Fiber	1.01g	10%
Protein	15.77g	80%
Vitamin C	1.9mg	8%
Vitamin A	0.2mg	20%
Iron	1.2mg	16%
Calcium	190.1mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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