Chicken Chili Verde Recipe

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Ingredients:

Serving

1 1/2 lbs chicken thighs, boneless, skinless , cut into 1/2-inch pieces
flour
5 tbsp olive oil
1 1/2 cups chopped onions
1 1/2 tbsp minced garlic
3 poblano peppers, seeded & chopped
2 cubanelle peppers, seeded & chopped
2 1/2 cups frozen corn kernels, thawed
3 cups low sodium chicken broth
8 tomatillos, husked & coarsely chopped
1 tbsp chopped fresh oregano
1 tbsp chili powder
1/2 tbsp ground cumin
1/2 tsp paprika
1 cinnamon stick

Directions:

Pour some flour into a shallow dish. Sprinkle half the chicken with salt & pepper. Coat with flour. Heat 1 tablespoon olive oil in a large skillet over medium heat. Tap any excess flour off the chicken pieces & add to the skillet. Saute for 10 minutes, or until golden brown. Repeat with remaining chicken. Transfer to a large, heavy pot.
Heat another tablespoon of oil in the same skillet. Add the onions & garlic & saute for 5 minutes, or until the onions are tender. Transfer to the pot with the chicken. Add another tablespoon of oil to the skillet & saute the peppers for 4 minutes; transfer to pot. Repeat with the corn, saute for 1 minute and transfer to the pot.
Add the broth, tomatillos, oregano, chili powder, cumin, paprika & cinnamon. Bring the mixture to a boil. Reduce the heat & simmer for 2 hours, stirring occasionally.
Serve with tortilla chips & a dollop of sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	738.74 Kcal (3093 kJ)
Calories from fat	576.9 Kcal
		% Daily Value*
Total Fat	64.1g	99%
Cholesterol	118.91mg	40%
Sodium	121.48mg	5%
Potassium	634.05mg	13%
Total Carbs	25.96g	9%
Sugars	5.34g	21%
Dietary Fiber	4.32g	17%
Protein	17.39g	35%
Vitamin C	9mg	15%
Iron	1.3mg	7%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	187.67 Kcal (786 kJ)
Calories from fat	146.56 Kcal
		% Daily Value*
Total Fat	16.28g	99%
Cholesterol	30.21mg	40%
Sodium	30.86mg	5%
Potassium	161.08mg	13%
Total Carbs	6.59g	9%
Sugars	1.36g	21%
Dietary Fiber	1.1g	17%
Protein	4.42g	35%
Vitamin C	2.3mg	15%
Iron	0.3mg	7%
Calcium	12.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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