Alaskan Halibut Lasagna Recipe

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Ingredients:

Serving

6 tbsp butter, divided
1-1/2 lb halibut steaks, bones removed and cut into 1-inch cubes
3/4 tsp dried thyme
2 garlic cloves, minced
1/3 cup king arthur unbleached all-purpose flour
1/2 tsp salt
1-1/2 cups chicken broth
1 cup heavy whipping cream
8 oz lasagna noodles, cooked and drained
2 cups (8 oz) shredded swiss cheese
minced fresh parsley , optional

Directions:

In a large skillet over medium heat, melt 2 tablespoons butter. Add halibut and thyme. Cook until fish flakes easily with a fork, about 10 minutes. Add garlic; cook 1 minute longer. Remove and set aside.
Add the remaining butter to the skillet. Stir in flour and salt until smooth; cook and stir until golden brown. Gradually add broth and cream. Bring to a boil; cook and stir for 2 minutes or until thickened.
In a greased 13-in. x 9-in. baking dish, layer half of the noodles, halibut, white sauce and cheese. Repeat layers. Cover and bake at 350° for 20 minutes. Uncover; bake 20 minutes longer or until bubbly. Let stand 15 minutes before serving. Sprinkle with parsley if desired. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.09 Kcal (1533 kJ)
Calories from fat	178.74 Kcal
		% Daily Value*
Total Fat	19.86g	31%
Cholesterol	88.23mg	29%
Sodium	471.84mg	20%
Potassium	107.08mg	2%
Total Carbs	21.76g	7%
Sugars	0.93g	4%
Dietary Fiber	0.62g	2%
Protein	22.97g	46%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	113.9mg	11%

Amount Per 100 g
Calories	165.89 Kcal (695 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	31%
Cholesterol	39.98mg	29%
Sodium	213.81mg	20%
Potassium	48.52mg	2%
Total Carbs	9.86g	7%
Sugars	0.42g	4%
Dietary Fiber	0.28g	2%
Protein	10.41g	46%
Vitamin C	2.1mg	8%
Iron	0.1mg	1%
Calcium	51.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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