Main
Recipes
Course
Dinners
Oven-Fried Parmesan Chicken Strips Recipe

Oven-Fried Parmesan Chicken Strips Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Melt butter in a 15- x 10-inch jelly-roll pan in a 425° oven.
Place baking mix and next 3 ingredients in a large zip-top plastic bag; shake well to combine. Add chicken, several pieces at a time, shaking well to coat. Arrange chicken in melted butter in hot baking dish.
Bake at 425° for 30 minutes or until chicken is done, turning once. Serve immediately.
Note: To freeze, place uncooked, coated chicken strips on a baking sheet in the freezer. Once frozen, place strips in a zip-top plastic freezer bag, and freeze until ready to prepare. Bake frozen strips on a hot buttered jelly-roll pan (according to previous directions) at 425° for 35 minutes, turning after 25 minutes. For testing purposes only, we used Bisquick Heart Smart mix.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2948.77 Kcal (12346 kJ)
Calories from fat	1691.33 Kcal
		% Daily Value*
Total Fat	187.93g	289%
Cholesterol	484.61mg	162%
Sodium	5666.18mg	236%
Potassium	2162.53mg	46%
Total Carbs	166.34g	55%
Sugars	0.33g	1%
Dietary Fiber	10.94g	44%
Protein	153.66g	307%
Vitamin C	10.3mg	17%
Vitamin A	0.3mg	9%
Iron	9.8mg	55%
Calcium	688.2mg	69%

Amount Per 100 g
Calories	281.46 Kcal (1178 kJ)
Calories from fat	161.44 Kcal
		% Daily Value*
Total Fat	17.94g	289%
Cholesterol	46.26mg	162%
Sodium	540.83mg	236%
Potassium	206.41mg	46%
Total Carbs	15.88g	55%
Sugars	0.03g	1%
Dietary Fiber	1.04g	44%
Protein	14.67g	307%
Vitamin C	1mg	17%
Iron	0.9mg	55%
Calcium	65.7mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oven Fried Parmesan Chicken Strips

Butter, Reduced-fat baking mix, Grated parmesan cheese and 3 more..
Chicken Kiev

Butter, softened, Snipped parsley, Dried tarragon leaves and 9 more..
Buttermilk Baked Chicken

Butter, melted, Buttermilk, divided and 6 more..
Basil Grilled Chicken

Fresh coarse ground black pepper and 10 more..
Garlic Butter

Butter, softened, Minced garlic, Grated parmesan cheese and 4 more..
Microwave Parmesan Potatoes

Butter or 4 tbsp margarine, melted and 5 more..
Alfredo Sauce with Pasta

Butter or 1/2 cup margarine, Heavy cream and 4 more..
Garlic Butter

Butter, softened, Minced garlic, Grated parmesan cheese and 4 more..
Simple Bruschetta

Butter, softened, Basil , paste (i use gourmet garden) and 4 more..
Alfredo Sauce With Crab Meat

Butter, All-purpose flour, Half-and-half and 5 more..
Parmesan Biscuits

Butter (chilled & cubed ), Flour and 4 more..
Garlic Butter

Butter, softened or 1 cup unsalted butter, Minced garlic and 5 more..
Butter Crunch Chicken Bake #RSC

Broccoli florets, Fresh lemon juice and 7 more..
Gluten Free Chicken Rice a Roni Dinner

Gluten-free pasta , spaghetti, broken in 1 inch pieces and 14 more..
Cheesy Italian Chicken

Italian seasoned breadcrumbs and 6 more..