Chicken Caesar Salad Pizza Recipe

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Chicken Caesar Salad Pizza
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Ingredients
11
Count
Nutrition
236
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Unroll pizza crust onto a 12-in. pizza pan coated with cooking spray; flatten dough and build up edges slightly. Prick with a fork. Bake at 400° for 11 minutes or until lightly browned. Cool on a wire rack.
  2. In a nonstick skillet, cook chicken in oil over medium heat until no longer pink; cool slightly. Meanwhile, in a small bowl, combine the dressing, 1/4 cup Parmesan, lemon-pepper and garlic. Combine cream cheese and half of the dressing mixture until well blended.
  3. Combine romaine, red pepper and olives. Add remaining dressing mixture; toss. Spread cream cheese mixture over crust. Top with romaine mixture, chicken and remaining Parmesan. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.65 Kcal (987 kJ)
Calories from fat 68.82 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 44.85mg 15%
Sodium 1146.2mg 48%
Potassium 542.94mg 12%
Total Carbs 22.79g 8%
Sugars 6.56g 26%
Dietary Fiber 2.33g 9%
Protein 18.83g 38%
Vitamin C 24.5mg 41%
Iron 1.2mg 7%
Calcium 232mg 23%
Amount Per 100 g
Calories 100.37 Kcal (420 kJ)
Calories from fat 29.31 Kcal
% Daily Value*
Total Fat 3.26g 12%
Cholesterol 19.1mg 15%
Sodium 488.2mg 48%
Potassium 231.26mg 12%
Total Carbs 9.71g 8%
Sugars 2.79g 26%
Dietary Fiber 0.99g 9%
Protein 8.02g 38%
Vitamin C 10.4mg 41%
Iron 0.5mg 7%
Calcium 98.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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