Directions:
- Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook until it's well browned on all sides.
- Stir the soup, water and dressing in the skillet. Heat to a boil. Add the tomatoes. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through.
- Toss with the linguine. Sprinkle with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.51 Kcal (1208 kJ) | ||
| Calories from fat | 165.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Cholesterol | 75.52mg | 25% | |
| Sodium | 643.73mg | 27% | |
| Potassium | 429.24mg | 9% | |
| Total Carbs | 7.76g | 3% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 24.42g | 49% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.88 Kcal (489 kJ) | ||
| Calories from fat | 67.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 28% | |
|---|---|---|---|
| Cholesterol | 30.59mg | 25% | |
| Sodium | 260.79mg | 27% | |
| Potassium | 173.9mg | 9% | |
| Total Carbs | 3.15g | 3% | |
| Sugars | 0.77g | 8% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 9.89g | 49% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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