Directions:
- In a dutch oven pot cook onions, garlic and Jalapenos in oil until onions are tender.
- Remove onion mixture and set aside.
- In same pot brown chicken on all sides (add more oil if needed).
- Return onion mixture to pot.
- In a bowl combine tomatoes, tomato sauce, mushrooms, bay leaves, oregano or basil, salt, pepper and rosemary.
- Pour mixture over chicken and onions in pot.
- Cover and simmer for 30 minutes.
- Stir in white wine.
- Remove cover and continue to cook over low heat for about 15 more minutes stirring frequently to help break up some of the chicken as to thicken the sauce.
- Discard bay leaves.
- Serve over hot cooked noodles.
- OPTIONAL: Remove chicken from pot after first 30 minutes of cooking-Let cool and debone-Add meat back to pot and continue cooking (This is my favorite way to prepare this dish-No bones!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.58 Kcal (2330 kJ) | ||
| Calories from fat | 347.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.59g | 59% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 626.96mg | 26% | |
| Potassium | 558.06mg | 12% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 41.55g | 83% | |
| Vitamin C | 18mg | 30% | |
| Iron | 2.6mg | 15% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.17 Kcal (775 kJ) | ||
| Calories from fat | 115.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 59% | |
|---|---|---|---|
| Cholesterol | 67.89mg | 68% | |
| Sodium | 208.59mg | 26% | |
| Potassium | 185.66mg | 12% | |
| Total Carbs | 2.09g | 2% | |
| Sugars | 0.84g | 10% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 13.82g | 83% | |
| Vitamin C | 6mg | 30% | |
| Iron | 0.9mg | 15% | |
| Calcium | 15.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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