Directions:
- Preheat oven to 375.
- Beat together half the cream cheese, milk, and eggs until smooth. Add any seasonings you want.
- Spray 9X13 pan with cooking spray or oil.
- Place 2 cups mozzerella cheese in bottom of pan.
- Pour egg mixture over cheese.
- Bake for 30 minutes.
- Meanwhile, steam the chicken and broccoli and cut into small pieces.
- Remove crust from oven and spread the remaining cream cheese on top.
- Put chicken and broccoli on cream cheese layer, then cover with remaining cup of mozzarella cheese.
- Bake another 5-10 minutes until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.49 Kcal (3255 kJ) | ||
| Calories from fat | 310.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.47g | 53% | |
|---|---|---|---|
| Cholesterol | 395mg | 132% | |
| Sodium | 1844.89mg | 77% | |
| Potassium | 1244.34mg | 26% | |
| Total Carbs | 23.26g | 8% | |
| Sugars | 13.78g | 55% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 90.71g | 181% | |
| Vitamin C | 90.6mg | 151% | |
| Iron | 2.2mg | 12% | |
| Calcium | 1240mg | 124% | |
| Amount Per 100 g | |||
| Calories | 168.64 Kcal (706 kJ) | ||
| Calories from fat | 67.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 53% | |
|---|---|---|---|
| Cholesterol | 85.67mg | 132% | |
| Sodium | 400.15mg | 77% | |
| Potassium | 269.9mg | 26% | |
| Total Carbs | 5.04g | 8% | |
| Sugars | 2.99g | 55% | |
| Dietary Fiber | 0.66g | 12% | |
| Protein | 19.68g | 181% | |
| Vitamin C | 19.6mg | 151% | |
| Iron | 0.5mg | 12% | |
| Calcium | 269mg | 124% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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