Chicken Broccoli Pizza (Low Carb) |
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Prep Time: 30 Minutes Cook Time: 10 Minutes |
Ready In: 40 Minutes Servings: 6 |
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This recipe is taken from Recipe 84516, Low Carb Pizza, which is very tasty. I made some modifications to lower the number of calories. The original called for heavy cream, but most grocery stores now carry low-carb milk (Hood brand, green and blue cartons). Chicken and broccoli are a great finish on this crust . Ingredients:
8 ounces fat free cream cheese |
1 cup egg substitute (or 8 egg whites) |
1/3 cup low-carb milk |
2 lbs boneless skinless chicken breasts |
1 bunch broccoli (frozen's ok) |
3 cups part-skim mozzarella cheese, shredded |
Directions:
1. Preheat oven to 375.
2. Beat together half the cream cheese, milk, and eggs until smooth. Add any seasonings you want.
3. Spray 9X13 pan with cooking spray or oil.
4. Place 2 cups mozzerella cheese in bottom of pan.
5. Pour egg mixture over cheese.
6. Bake for 30 minutes.
7. Meanwhile, steam the chicken and broccoli and cut into small pieces.
8. Remove crust from oven and spread the remaining cream cheese on top.
9. Put chicken and broccoli on cream cheese layer, then cover with remaining cup of mozzarella cheese.
10. Bake another 5-10 minutes until cheese is melted.
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