Directions:
- Preheat the oven to 425 degrees. Lightly grease a baking pan.
- In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and rosemary. Cook 2 minutes on High in the microwave, or until butter is melted.
- Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting.
- Bake chicken 25 minutes then remove from oven and turn chicken over.
- Baste with remaining butter mixture. Return to oven and bake for an additional 20 minutes or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.1 Kcal (310 kJ) | ||
| Calories from fat | 69.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 134.86mg | 6% | |
| Potassium | 21.16mg | 0% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 466.53 Kcal (1953 kJ) | ||
| Calories from fat | 437.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.64g | 12% | |
|---|---|---|---|
| Cholesterol | 128.04mg | 7% | |
| Sodium | 849.13mg | 6% | |
| Potassium | 133.23mg | 0% | |
| Total Carbs | 7.93g | 0% | |
| Sugars | 0.64g | 0% | |
| Dietary Fiber | 1.34g | 1% | |
| Protein | 2.77g | 1% | |
| Vitamin C | 5.2mg | 1% | |
| Vitamin A | 0.6mg | 3% | |
| Iron | 1.3mg | 1% | |
| Calcium | 66mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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