Chicken Broccoli Cassserole Recipe

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Chicken Broccoli Cassserole
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Ingredients
6
Count
Nutrition
886
Calories
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Ingredients:

Directions:

  1. Boil Chicken until done
  2. Cut up chicken into casserole dish
  3. Chop onion
  4. Add all ingredients and top with cheese
  5. Bake
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.1 Kcal (3710 kJ)
Calories from fat 260.41 Kcal
% Daily Value*
Total Fat 28.93g 45%
Cholesterol 310.19mg 103%
Sodium 3362.36mg 140%
Potassium 2376.32mg 51%
Total Carbs 40.06g 13%
Sugars 11.56g 46%
Dietary Fiber 11.87g 47%
Protein 125.44g 251%
Vitamin C 162.6mg 271%
Iron 5.5mg 31%
Calcium 871.5mg 87%
Amount Per 100 g
Calories 75.01 Kcal (314 kJ)
Calories from fat 22.04 Kcal
% Daily Value*
Total Fat 2.45g 45%
Cholesterol 26.26mg 103%
Sodium 284.62mg 140%
Potassium 201.15mg 51%
Total Carbs 3.39g 13%
Sugars 0.98g 46%
Dietary Fiber 1.01g 47%
Protein 10.62g 251%
Vitamin C 13.8mg 271%
Iron 0.5mg 31%
Calcium 73.8mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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