Crispy Garlic-Parmesan Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 boneless skinless chicken breasts
1/4 cup butter, melted
1 (18 oz) can progresso recipe starters creamy parmesan basil cooking sauce
1/4 tsp garlic powder
2/3 cup progresso italian style panko crispy bread crumbs
2/3 cup finely shredded parmesan or asiago cheese
hot cooked pasta or mashed potatoes (optional)
garnishes (if desired)
shredded parmesan or asiago cheese (optional)
chopped fresh basil or parsley (optional)

Directions:

Heat oven to 400 degrees F. Line cookie sheet with foil; spray with cooking spray. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. Sprinkle chicken with salt and pepper to taste.
In shallow dish, mix butter, 3 tablespoons of the cooking sauce and the garlic powder. In another shallow dish, mix bread crumbs and cheese. Dip chicken into butter mixture, then dip into bread crumb mixture to coat. Place on cookie sheet.
Bake 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165 degrees F) and coating is golden brown. Meanwhile, heat remaining sauce until hot. Serve chicken with pasta and sauce. Sprinkle with additional cheese and basil.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.77 Kcal (2046 kJ)
Calories from fat	233.35 Kcal
		% Daily Value*
Total Fat	25.93g	40%
Cholesterol	179.72mg	60%
Sodium	1303.59mg	54%
Potassium	684.22mg	15%
Total Carbs	12.83g	4%
Sugars	0.14g	1%
Dietary Fiber	0.02g	0%
Protein	53.91g	108%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	183mg	18%

Amount Per 100 g
Calories	168.76 Kcal (707 kJ)
Calories from fat	80.57 Kcal
		% Daily Value*
Total Fat	8.95g	40%
Cholesterol	62.05mg	60%
Sodium	450.11mg	54%
Potassium	236.25mg	15%
Total Carbs	4.43g	4%
Sugars	0.05g	1%
Dietary Fiber	0.01g	0%
Protein	18.62g	108%
Iron	0.1mg	1%
Calcium	63.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ukrainian Chicken Kiev

Skinless, boneless chicken breast halves, Butter, softened and 12 more..
Chicken Kiev (Russian)

Boneless skinless chicken breasts (6 chicken halves) and 13 more..
Chicken in Tomato-Basil Cream Sauce

Boneless skinless chicken breasts, cut into 1/2-inch cubes and 11 more..
Simple Italian Baked Chicken

Boneless skinless chicken breast halves, Butter and 6 more..
Blackened Chicken

Boneless chicken breasts , flattened to about 1/2 inch th... and 9 more..
Sauteed Chicken Breasts

Boneless skinless chicken breasts, Butter, Soy sauce and 2 more..
Rich Chicken Alfredo

Italian salad dressing and 9 more..
Oven Fried Chicken Thighs With Panko and Parmesan

Chicken thighs, Melted butter and 8 more..
Pesto Cream Sauce

Heavy whipping cream, Water, Butter, Prepared pesto sauce and 3 more..
Poor Man's Food

Tomato sauce, Fresh mushrooms, Honey-roasted ham, Milk and 7 more..
Saucy Garlic Chicken

Whole garlic bulbs, Olive oil, divided, Fresh baby spinach and 10 more..
Saucy Garlic Chicken for Two

Whole garlic bulb, Olive oil, divided, Fresh baby spinach and 10 more..