Chicken Breasts with Artichokes & Olives Recipe

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Chicken Breasts with Artichokes & Olives
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Ingredients
9
Count
Nutrition
173
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Put chicken in oiled baking dish.
  2. Sprinkle garlic over breasts and pat in.
  3. Pour artichokes over chicken with drained chopped olives.
  4. Mix soup, dip mix.
  5. Sour cream& wine together and pour over chicken.
  6. Spread to edges.
  7. Top with cheese.
  8. Bake 375 for 40-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.97 Kcal (724 kJ)
Calories from fat 96.95 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 28.02mg 9%
Sodium 612.58mg 26%
Potassium 210.33mg 4%
Total Carbs 11.7g 4%
Sugars 1g 4%
Dietary Fiber 1.17g 5%
Protein 4.75g 10%
Vitamin C 1.2mg 2%
Iron 1mg 5%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 112.57 Kcal (471 kJ)
Calories from fat 63.1 Kcal
% Daily Value*
Total Fat 7.01g 17%
Cholesterol 18.24mg 9%
Sodium 398.68mg 26%
Potassium 136.89mg 4%
Total Carbs 7.62g 4%
Sugars 0.65g 4%
Dietary Fiber 0.76g 5%
Protein 3.09g 10%
Vitamin C 0.8mg 2%
Iron 0.6mg 5%
Calcium 58.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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