Directions:
- Bring a large pot of lightly salted water to a boil. Cook Halloween-shaped and wagon wheel-shaped pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain and transfer pasta to a large bowl.
- Place pumpkin in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and return pumpkin to pot. Add nutmeg, allspice, cinnamon, 1 teaspoon garlic, onion, chili powder, and 3 tablespoons olive oil; stir to coat.
- Toss olives and garbanzo beans into cooked pasta. Add 1/4 cup garlic, Parmesan cheese, 1/4 cup olive oil, and oregano. Toss to coat; top with pumpkin mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.07 Kcal (829 kJ) | ||
| Calories from fat | 139.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 7.87mg | 3% | |
| Sodium | 599.64mg | 25% | |
| Potassium | 181.68mg | 4% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 113.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.38 Kcal (646 kJ) | ||
| Calories from fat | 109.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 24% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 3% | |
| Sodium | 467.37mg | 25% | |
| Potassium | 141.61mg | 4% | |
| Total Carbs | 8.54g | 4% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 3.64g | 9% | |
| Vitamin C | 3.8mg | 8% | |
| Iron | 0.8mg | 6% | |
| Calcium | 88.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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