Directions:
- In a small bowl, combine the pepper jelly and mustard; set aside. Season the chicken breasts on both sides with salt and pepper. In a large skillet, melt the butter over moderately high heat. When the foam subsides, add the chicken breasts and cook, turning once, until browned, about 3 minutes per side.
- Tilt the skillet and pour off most of the fat. Add 1 tablespoon of water and shake the pan to loosen the browned bits on the bottom. Push the chicken to one side, add the celery matchsticks and cook, stirring, for 1 minute. Add the pepper jelly mixture and the lemon juice to the pan and shake to coat the chicken with the sauce. Cook until the sauce is reduced to a glaze, about 30 seconds. Season with salt and pepper.
- Transfer the chicken to plates and spoon the celery matchsticks on top. Garnish with the celery leaves and serve at once.
- Serve With: Fragrant rice and a fresh lima bean and corn succotash with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.65 Kcal (627 kJ) | ||
| Calories from fat | 103.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 74.91mg | 3% | |
| Potassium | 189.14mg | 4% | |
| Total Carbs | 11.51g | 4% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.68 Kcal (593 kJ) | ||
| Calories from fat | 98.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 18% | |
|---|---|---|---|
| Cholesterol | 28.9mg | 10% | |
| Sodium | 70.92mg | 3% | |
| Potassium | 179.06mg | 4% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 8.94g | 38% | |
| Dietary Fiber | 1.32g | 6% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 6.2mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 30mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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