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Chicken Breasts and Mushrooms With Rosemary and Mustard Sauce Recipe

Chicken Breasts and Mushrooms With Rosemary and Mustard Sauce Recipe

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Chicken Breasts and Mushrooms With Rosemary and Mustard Sauce

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Ingredients:

Serving

3 tbsp butter
4 boneless skinless chicken breast halves
salt
fresh ground black pepper
6 green onions, sliced
2 cups sliced mushrooms
3/4 cup dry white wine
1 cup chicken broth
1 tbsp snipped fresh rosemary
2 tbsp dijon mustard
2 tbsp chopped fresh parsley
rosemary sprig

Directions:

In a skillet, melt 2 tablespoons butter over medium heat.
Season chicken with salt and pepper; cook chicken in skillet until well browned and no longer pink in the center, about 20 minutes, turning several times; remove to a plate.
Add remaining 1 tablespoon butter to skillet; stir/saute onion and mushrooms for 5 minutes, until soft; remove and add to chicken.
Add wine, broth, salt to taste, and rosemary to skillet; increase heat to medium-high and boil until liquid is reduced by half, about 5 minutes.
Whisk in the mustard and parsley; return chicken and vegetables to pan; simmer over low heat to reheat, 5-10 minutes.
Garnish with rosemary sprigs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.7 Kcal (1590 kJ)
Calories from fat	144.46 Kcal
		% Daily Value*
Total Fat	16.05g	25%
Cholesterol	162.14mg	54%
Sodium	1071.49mg	45%
Potassium	910mg	19%
Total Carbs	4.03g	1%
Sugars	2.13g	9%
Dietary Fiber	1.05g	4%
Protein	48.91g	98%
Vitamin C	9.9mg	17%
Vitamin A	0.1mg	4%
Iron	0.8mg	5%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	92.09 Kcal (386 kJ)
Calories from fat	35.04 Kcal
		% Daily Value*
Total Fat	3.89g	25%
Cholesterol	39.33mg	54%
Sodium	259.88mg	45%
Potassium	220.72mg	19%
Total Carbs	0.98g	1%
Sugars	0.52g	9%
Dietary Fiber	0.26g	4%
Protein	11.86g	98%
Vitamin C	2.4mg	17%
Iron	0.2mg	5%
Calcium	9.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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