Directions:
- Place all ingredients in a large stockpot.
- Bring everything to a boil and let boil for 30 minutes or until veggies are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.05 Kcal (147 kJ) | ||
| Calories from fat | 3.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 26.97mg | 1% | |
| Potassium | 169.95mg | 4% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.48 Kcal (253 kJ) | ||
| Calories from fat | 5.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 46.54mg | 1% | |
| Potassium | 293.22mg | 4% | |
| Total Carbs | 10.79g | 2% | |
| Sugars | 2.17g | 5% | |
| Dietary Fiber | 2.89g | 7% | |
| Protein | 3.26g | 4% | |
| Vitamin C | 11mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 3% | |
| Calcium | 42.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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