Chicken Baked In Wine Recipe

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Ingredients

Count

Nutrition

489

Calories

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Ingredients:

Serving

1 (3 1/2-lb) whole chicken, cut up
1/2 tsp salt
1/8 tsp pepper
1 cup all-purpose flour
1/4 cup peanut or vegetable oil
1 to 1 1/2 cups dry red wine
1 small onion, sliced and separated into rings

Directions:

Sprinkle chicken with salt and pepper; coat with flour.
Pour oil into a large ovenproof skillet; place over medium heat until hot. Add chicken, and cook until lightly browned, turning once. Remove chicken; wipe drippings from skillet. Return chicken to skillet; add wine. Arrange onion rings over chicken.
Bake, uncovered, at 450° for 30 minutes or until done, basting occasionally. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.07 Kcal (2048 kJ)
Calories from fat	196.13 Kcal
		% Daily Value*
Total Fat	21.79g	34%
Cholesterol	102.04mg	34%
Sodium	376.55mg	16%
Potassium	450.57mg	10%
Total Carbs	29.48g	10%
Sugars	1.95g	8%
Dietary Fiber	2.13g	9%
Protein	26.09g	52%
Vitamin C	4.6mg	8%
Iron	1.9mg	11%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	187.96 Kcal (787 kJ)
Calories from fat	75.38 Kcal
		% Daily Value*
Total Fat	8.38g	34%
Cholesterol	39.21mg	34%
Sodium	144.72mg	16%
Potassium	173.16mg	10%
Total Carbs	11.33g	10%
Sugars	0.75g	8%
Dietary Fiber	0.82g	9%
Protein	10.03g	52%
Vitamin C	1.8mg	8%
Iron	0.7mg	11%
Calcium	14.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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