Directions:
- Combine 1/4 cup wine, 1/4 cup broth, garlic, allspice, and ginger in a shallow dish; add ribs, turning to coat. Cover and chill ribs for 4 to 6 hours, turning occasionally.
- Remove ribs from marinade, reserving marinade. Sprinkle ribs with salt and pepper; dredge in flour.
- Cook ribs, in batches, in hot oil in a Dutch oven over medium-high heat 15 minutes or until browned. Remove ribs, and set aside.
- Reduce heat to medium; add carrot, onion, and celery, and sauté 7 minutes or until browned. Add tomato paste; cook, stirring constantly, 3 minutes.
- Return ribs to pan. Stir in reserved marinade and remaining 2 cups wine and 2 cups broth; bring mixture to a boil, and tightly cover.
- Bake at 300° for 3 hours. Remove ribs.
- Skim fat from sauce and discard; simmer sauce for 12 to 15 minutes or until reduced by half. Serve with ribs over roasted potatoes. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7312.33 Kcal (30615 kJ) | ||
| Calories from fat | 5284.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 587.14g | 903% | |
|---|---|---|---|
| Cholesterol | 1378.64mg | 460% | |
| Sodium | 4858.28mg | 202% | |
| Potassium | 5812.86mg | 124% | |
| Total Carbs | 110.98g | 37% | |
| Sugars | 15.76g | 63% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 311.14g | 622% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 38.4mg | 213% | |
| Calcium | 341.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 227.18 Kcal (951 kJ) | ||
| Calories from fat | 164.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 903% | |
|---|---|---|---|
| Cholesterol | 42.83mg | 460% | |
| Sodium | 150.94mg | 202% | |
| Potassium | 180.6mg | 124% | |
| Total Carbs | 3.45g | 37% | |
| Sugars | 0.49g | 63% | |
| Dietary Fiber | 0.26g | 34% | |
| Protein | 9.67g | 622% | |
| Vitamin C | 0.6mg | 32% | |
| Iron | 1.2mg | 213% | |
| Calcium | 10.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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