Chicken-Avocado Salad Recipe

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Chicken-Avocado Salad
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Ingredients:

Directions:

  1. Scoop the pulp out of the avocado shells, reserving the shells.
  2. Dice pulp.
  3. Combine the Chicken, celery, lemon juice, mayonnaise and hot pepper sauce in a large bowl.
  4. Salt and pepper to taste.
  5. Add the diced avocado pulp to the chicken mixture and toss gently.
  6. Fill avocado shells with chicken mixture and top with egg slices.
  7. Serve on a bed of lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.94 Kcal (3052 kJ)
Calories from fat 558.99 Kcal
% Daily Value*
Total Fat 62.11g 96%
Cholesterol 155.67mg 52%
Sodium 853.81mg 36%
Potassium 870.03mg 19%
Total Carbs 25.6g 9%
Sugars 2.17g 9%
Dietary Fiber 7.29g 29%
Protein 23.41g 47%
Vitamin C 12mg 20%
Iron 2.4mg 14%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 253.28 Kcal (1060 kJ)
Calories from fat 194.23 Kcal
% Daily Value*
Total Fat 21.58g 96%
Cholesterol 54.09mg 52%
Sodium 296.67mg 36%
Potassium 302.3mg 19%
Total Carbs 8.89g 9%
Sugars 0.75g 9%
Dietary Fiber 2.53g 29%
Protein 8.13g 47%
Vitamin C 4.2mg 20%
Iron 0.8mg 14%
Calcium 18.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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