Directions:
- Cook rice. Let stand until room temperature. Add chicken, onion, pepper, olives. Drain artichokes and save 1/2 of the liquid. Combine curry with mayonnaise and artichoke liquid. Add to rice-chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.51 Kcal (551 kJ) | ||
| Calories from fat | 111.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 3% | |
| Sodium | 182.53mg | 8% | |
| Potassium | 82.57mg | 2% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 229.89 Kcal (963 kJ) | ||
| Calories from fat | 194.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.6g | 19% | |
|---|---|---|---|
| Cholesterol | 14.8mg | 3% | |
| Sodium | 319.07mg | 8% | |
| Potassium | 144.34mg | 2% | |
| Total Carbs | 6.68g | 1% | |
| Sugars | 1.66g | 4% | |
| Dietary Fiber | 1.76g | 4% | |
| Protein | 2.94g | 3% | |
| Vitamin C | 31mg | 30% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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