Chicken and White Bean Chili Recipe

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Chicken and White Bean Chili
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Ingredients:

Directions:

  1. Combine all ingredients except cooked macaroni in a large pot.
  2. Bring to a boil. Reduce heat and simmer for 15 -20 minutes.
  3. Add cooked macaroni. Stir to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.99 Kcal (1260 kJ)
Calories from fat 96.24 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 35.49mg 12%
Sodium 361.72mg 15%
Potassium 434.2mg 9%
Total Carbs 34.41g 11%
Sugars 0.83g 3%
Dietary Fiber 4.25g 17%
Protein 18.01g 36%
Vitamin C 1.7mg 3%
Iron 2.5mg 14%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 241.05 Kcal (1009 kJ)
Calories from fat 77.07 Kcal
% Daily Value*
Total Fat 8.56g 16%
Cholesterol 28.42mg 12%
Sodium 289.68mg 15%
Potassium 347.73mg 9%
Total Carbs 27.56g 11%
Sugars 0.66g 3%
Dietary Fiber 3.41g 17%
Protein 14.42g 36%
Vitamin C 1.3mg 3%
Iron 2mg 14%
Calcium 42.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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