Directions:
- Place chicken and 1 1/2 teaspoons salt in a small Dutch oven, cover with water, and bring to a boil. Cover, reduce heat, and simmer 3 1/2 hours or until chicken is tender. If necessary, add water to maintain at least 3 cups broth. Remove chicken from broth; cool. Bone chicken, and cut into bite-size pieces. Return chicken to broth, and set aside.
- Combine flour, baking powder, and remaining salt, stirring well. Cut in shortening with a pastry blender until mixture resembles coarse meal. Add milk, stirring to form a soft dough. Turn out onto a lightly floured surface, and knead gently 30 seconds. Roll dough to 1/8-inch thickness; cut into 2-inch squares. Bring chicken broth to a boil. Drop dumpling squares into broth. Cover; reduce heat, and simmer 10 minutes or until dumplings are plump and tender.
- Note: The dough must be rolled very thin to create a good rolled dumpling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.69 Kcal (572 kJ) | ||
| Calories from fat | 59.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 780.61mg | 33% | |
| Potassium | 122.54mg | 3% | |
| Total Carbs | 16.74g | 6% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 2.39g | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 339.39 Kcal (1421 kJ) | ||
| Calories from fat | 147.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 10% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 1938.21mg | 33% | |
| Potassium | 304.27mg | 3% | |
| Total Carbs | 41.55g | 6% | |
| Sugars | 1.27g | 2% | |
| Dietary Fiber | 1.59g | 3% | |
| Protein | 5.93g | 5% | |
| Iron | 0.7mg | 2% | |
| Calcium | 129.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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