Transfat-free Healthy Biscuits Recipe

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Transfat-free Healthy Biscuits
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Ingredients
6
Count
Nutrition
265
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 tsp salt
  • 1 stick (1/4 lb) cold butter
  • 2/3 cup milk

Directions:

  1. Preheat oven to 425 while mixing biscuits
  2. Mix all dry ingredients together and sift into mixing bowl
  3. Drop in cold buter and cut in with pastry blender until dough resembles smll crumbs
  4. Add milk all at once and stir with a fork untildoughholds together
  5. Turn out on lightly floured surface and GENTLY knead about 12 - 14 times, less than one minute
  6. Dough should be smooth and soft and not sticky.
  7. Pat into 8 inch square, about 1/2 inch thick
  8. With a sharp knife divide dough into 16 squares, or use a round cutter to make biscuits
  9. For soft biscuits place next to each other (touching) in ungreased cake pan.
  10. For browner, crustier biscuits, place one inch apart on ungeased baking pan.
  11. Bake at 425 for about 15 minutes.
  12. Serve hot
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.04 Kcal (1110 kJ)
Calories from fat 208.03 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 61.14mg 20%
Sodium 81.58mg 3%
Potassium 181.26mg 4%
Total Carbs 13.03g 4%
Sugars 0.51g 2%
Dietary Fiber 0.49g 2%
Protein 2.15g 4%
Vitamin A 0.3mg 9%
Iron 0.3mg 1%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 475.33 Kcal (1990 kJ)
Calories from fat 373.09 Kcal
% Daily Value*
Total Fat 41.45g 36%
Cholesterol 109.66mg 20%
Sodium 146.31mg 3%
Potassium 325.07mg 4%
Total Carbs 23.37g 4%
Sugars 0.92g 2%
Dietary Fiber 0.89g 2%
Protein 3.86g 4%
Vitamin A 0.5mg 9%
Iron 0.5mg 1%
Calcium 136.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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