Chicken and Rice Soup (Canja) Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken pieces (skinless and boneless , you can choose the part you like best)
2 tbsp of chicken maggi seasoning , instant bouillon
2 tbsp of badia complete seasoning
1 tbsp onion powder
1 tbsp garlic powder
1 cup rice
6 cups water

Directions:

Clean the chicken parts for fat and nerves and cut them in pieces.
In a big pan mix the onion powder, garlic powder, seasoning , bouillon and the chicken.
Turn the heat on to a medium high (6-7).
Let the chicken fry a little until it changes color from pink to lo light brown.
Add the rice and keep mixing it. We need the rice to get the spice's flavor.
Add the water and let it boil.
When it's boiling reduce the heat to low and let it simmer for 20 min or until the rice is really soft.
Enjoy it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.31 Kcal (834 kJ)
Calories from fat	32.62 Kcal
		% Daily Value*
Total Fat	3.62g	6%
Cholesterol	50.17mg	17%
Sodium	434.6mg	18%
Potassium	283.71mg	6%
Total Carbs	23.05g	8%
Sugars	1.3g	5%
Dietary Fiber	0.68g	3%
Protein	19.41g	39%
Vitamin C	0.2mg	0%
Iron	1.1mg	6%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	64.72 Kcal (271 kJ)
Calories from fat	10.59 Kcal
		% Daily Value*
Total Fat	1.18g	6%
Cholesterol	16.29mg	17%
Sodium	141.13mg	18%
Potassium	92.13mg	6%
Total Carbs	7.48g	8%
Sugars	0.42g	5%
Dietary Fiber	0.22g	3%
Protein	6.3g	39%
Vitamin C	0.1mg	0%
Iron	0.4mg	6%
Calcium	10.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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