Chicken and Prosciutto With Sherry Sauce Recipe

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Chicken and Prosciutto With Sherry Sauce

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Ingredients:

Serving

4 boneless skinless chicken breast halves
4 slices prosciutto ( italian dry cured ham)
1/2 cup flour
1 -2 egg, beaten
1 cup seasoned bread crumbs
1 tbsp butter
1 tbsp olive oil
1/2 cup cooking sherry (or red wine)
2 tsp ground sage
salt and pepper
4 slices mozzarella cheese

Directions:

Chicken :.
Place one slice of prosciutto on top of each chicken breast, and lightly burnish them with a meat mallet to adhere the prosciutto to the chicken.
Dredge each chicken breast witht he prosciutto in the flour to coat it lightly.
Dip each floured breast in the beaten egg to coat it thoroughly, then dredge it in the seasoned breadcrumbs to cover completely.
Melt the butter and olive oil together in a large heavy skillet and cook the breaded chicken breasts until just cooked through, browning on both sides.
Remove the chicken to a separate dish and keep warm.
Sauce:.
Deglaze the skillet with the sherry, and add the sage, salt and pepper. Allow the sherry to cook down some, the sauce should thicken from the flour and breadcrumbs left in the pan.
Top each chicken breast with a slice of mozzerella cheese, and return them to the skillet to heat again.
Plate each chicken breast with rice pilaf or a light pasta, and drizzle with the sherry sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.36 Kcal (2509 kJ)
Calories from fat	184.46 Kcal
		% Daily Value*
Total Fat	20.5g	32%
Cholesterol	208.55mg	70%
Sodium	1603.95mg	67%
Potassium	798.86mg	17%
Total Carbs	39.41g	13%
Sugars	1.81g	7%
Dietary Fiber	3.71g	15%
Protein	55.99g	112%
Vitamin C	1mg	2%
Iron	3.1mg	17%
Calcium	135.2mg	14%

Amount Per 100 g
Calories	171.71 Kcal (719 kJ)
Calories from fat	52.85 Kcal
		% Daily Value*
Total Fat	5.87g	32%
Cholesterol	59.75mg	70%
Sodium	459.52mg	67%
Potassium	228.87mg	17%
Total Carbs	11.29g	13%
Sugars	0.52g	7%
Dietary Fiber	1.06g	15%
Protein	16.04g	112%
Vitamin C	0.3mg	2%
Iron	0.9mg	17%
Calcium	38.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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