Directions:
- Take your thawed out chicken breast and spread them apart with your fingers.
- Take the cayenne pepper,garlic powder,salt and pepper and shake a little on eack piece of chicken.
- Get the cream cheese and add 2-3 tablespoons to each chicken.
- Cut the jalapenos into halves.
- Add the jalapenos to the cream cheese.
- Get the ends of the chicken and wrap around the cream cheese and hold it together with toothpicks.
- When chicken is in your pan ready to cook sprinkle.
- The cayenne pepper,garlic powder,salt and pepper on the outside of the chicken.
- Oven is set to 325 for 60 mins or until chicken is done.
- ***** if you dont like hot stuff just don't add the jalapenos or cayenne pepper *****
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.37 Kcal (881 kJ) | ||
| Calories from fat | 69.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 112.23mg | 37% | |
| Sodium | 594.67mg | 25% | |
| Potassium | 526.5mg | 11% | |
| Total Carbs | 0.78g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 35.9g | 72% | |
| Vitamin C | 8.4mg | 14% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.04 Kcal (461 kJ) | ||
| Calories from fat | 36.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 12% | |
|---|---|---|---|
| Cholesterol | 58.7mg | 37% | |
| Sodium | 311.06mg | 25% | |
| Potassium | 275.4mg | 11% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 18.78g | 72% | |
| Vitamin C | 4.4mg | 14% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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