Chicken and Cashews Recipe

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Chicken and Cashews
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Ingredients:

Directions:

  1. In a bowl, combine the sugar, cornstarch, water and soy sauce until smooth; set aside. In a skillet, saute onion in oil until crisp-tender. Add chicken and cook until no longer pink. Stir in soy sauce mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews. Serve over rice. Yield: 1-2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1204.28 Kcal (5042 kJ)
Calories from fat 750.12 Kcal
% Daily Value*
Total Fat 83.35g 128%
Cholesterol 139.24mg 46%
Sodium 3297.25mg 137%
Potassium 1542.57mg 33%
Total Carbs 54.7g 18%
Sugars 17.75g 71%
Dietary Fiber 4.34g 17%
Protein 74.88g 150%
Vitamin C 4.9mg 8%
Iron 7.1mg 40%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 210.4 Kcal (881 kJ)
Calories from fat 131.06 Kcal
% Daily Value*
Total Fat 14.56g 128%
Cholesterol 24.33mg 46%
Sodium 576.07mg 137%
Potassium 269.51mg 33%
Total Carbs 9.56g 18%
Sugars 3.1g 71%
Dietary Fiber 0.76g 17%
Protein 13.08g 150%
Vitamin C 0.9mg 8%
Iron 1.2mg 40%
Calcium 16.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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