Directions:
- In a shallow dish such as a pie plate, reserve 3/4 cup of the panko.
- In a large mixing bowl, mix chicken, water chestnuts, garlic, ginger, scallions, sesame oil, chili paste, 1 teaspoon of salt, 1/2 teaspoon of pepper, and the remaining 11/2 cups of panko until uniform.
- With wet hands, form the mixture into 26 to 30 meatballs about 11/4 inches in diameter. Roll the meatballs in the reserved panko to coat each.
- Set the oven rack in the middle position and heat the oven to 325 degrees.
- In a large skillet over medium-high heat, heat 2 1/2 cups canola oil until it registers 350 degrees on a deep-fry or instant-read thermometer.
- Carefully add about half of the meatballs and fry until deep golden brown all over, 2 to 4 minutes. Remove to a paper-towel-lined plate to drain.
- Allow oil to return to 350 degrees and fry and drain the remaining meatballs.
- Transfer the meatballs to a rimmed baking sheet, and bake until they are cooked through (160 degrees on an instant-read thermometer), about 7 minutes.
- Transfer to serving platter and serve hot or warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.64 Kcal (995 kJ) | ||
| Calories from fat | 117.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 20% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 8% | |
| Sodium | 511.4mg | 21% | |
| Potassium | 146.58mg | 3% | |
| Total Carbs | 20.06g | 7% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 10.71g | 21% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.15 Kcal (604 kJ) | ||
| Calories from fat | 71.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 20% | |
|---|---|---|---|
| Cholesterol | 14.1mg | 8% | |
| Sodium | 310.22mg | 21% | |
| Potassium | 88.92mg | 3% | |
| Total Carbs | 12.17g | 7% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 6.5g | 21% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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