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Chicken and Bacon BBQ 3000 Poppers / Penzeys Recipe

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Chicken and Bacon BBQ 3000 Poppers / Penzeys
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Ingredients
4
Count
Nutrition
274
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Spray cooking spray on a flat, non-stick roasting rack and place that on a roasting or broiling pan lined with aluminum foil. Set aside.
  3. Cut the chicken breasts into 1-inch cubes.
  4. Cut each bacon slice into thirds. It's easier to do when you leave the pound of bacon intact rather than separating the slices.
  5. Wrap a piece of bacon around each chicken cube and secure with a wooden toothpick.
  6. Combine the BBQ seasoning with the brown sugar.
  7. Drop each meat skewer into the mixture and toss gently with your fingers until completely coated.
  8. Arrange the poppers on the rack and bake at 350F for 30-35 minutes, until the bacon is crisp and the topping browned.
  9. NOMS!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.21 Kcal (1148 kJ)
Calories from fat 153.89 Kcal
% Daily Value*
Total Fat 17.1g 26%
Cholesterol 46.41mg 15%
Sodium 434.28mg 18%
Potassium 425.26mg 9%
Total Carbs 10.28g 3%
Sugars 10.02g 40%
Protein 20.65g 41%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 216.87 Kcal (908 kJ)
Calories from fat 121.71 Kcal
% Daily Value*
Total Fat 13.52g 26%
Cholesterol 36.71mg 15%
Sodium 343.46mg 18%
Potassium 336.33mg 9%
Total Carbs 8.13g 3%
Sugars 7.92g 40%
Protein 16.33g 41%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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