Ranch Chicken and Bacon Panini Recipe

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Ranch Chicken and Bacon Panini
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Ingredients
5
Count
Nutrition
167
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat closed contact grill or panini maker 5 minutes.
  2. Meanwhile, on cutting board, carefully unroll dough. Cut into 8 rectangles. Place 2 rectangles on grill; close grill. Cook 1 to 2 minutes or until lightly browned. Remove from grill. Repeat with remaining rectangles.
  3. Spread 1 tablespoon dressing on each of 4 rectangles. Cut chicken breasts crosswise into 1/2-inch slices. Layer sliced chicken, cheese and bacon over dressing. Top with remaining rectangles.
  4. Place 2 sandwiches on grill; close grill. Cook 2 to 3 minutes or until golden brown and cheese is melted. Repeat with remaining sandwiches. If desired, serve with mayonnaise or mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.23 Kcal (700 kJ)
Calories from fat 128.57 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 30.83mg 10%
Sodium 396.9mg 17%
Potassium 63.77mg 1%
Total Carbs 3.13g 1%
Sugars 0.35g 1%
Dietary Fiber 0.15g 1%
Protein 7.27g 15%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 46mg 5%
Amount Per 100 g
Calories 32.24 Kcal (135 kJ)
Calories from fat 24.79 Kcal
% Daily Value*
Total Fat 2.75g 22%
Cholesterol 5.95mg 10%
Sodium 76.53mg 17%
Potassium 12.3mg 1%
Total Carbs 0.6g 1%
Sugars 0.07g 1%
Dietary Fiber 0.03g 1%
Protein 1.4g 15%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 8.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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