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Chicken and Asparagus Strata (Brunch Casserole) Recipe

Chicken and Asparagus Strata (Brunch Casserole) Recipe

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Chicken and Asparagus Strata (Brunch Casserole)

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Ingredients:

Serving

1 loaf italian bread (break up into cubes) or 1 loaf french bread ( break up into cubes)
6 eggs
2 cups milk
16 oz shredded swiss cheese
1 rotisserie-cooked chicken ( picked off of the bone. i use only the breast
1 bunch asparagus
3 shallots
2 tbsp olive oil
pam cooking spray

Directions:

Spray baking dish with Pam (9X13).
Pick rotisserie chicken from the bone and set aside. Let cool.
Finely chop 3 shallots and sauté in olive oil. Add shallots to chicken and let cool.
Boil a small pot of water - cut the fresh asparagus up into 1 inch pieces. Add the asparagus pieces to the boiling water and cook for 2 minutes. Strain and put asparagus pieces in an ice water bath to stop cooking. Remove asparagus and dry on a paper towel. Add to the chicken.
Mix eggs and milk in separate dish (make sure eggs are well beaten).
Add cubed bread, shredded cheese, chicken, shallots and asparagus to the egg and milk mixture. Make sure chicken, asparagus and shallots are all cooled before adding them to the egg mixture.
Pour all ingredients into your baking dish
Bake on 350 degrees for 45 minutes. It will puff up slightly, like a quiche. Let is set for about 15 minutes before serving. It will settle and fall a bit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.29 Kcal (1471 kJ)
Calories from fat	204.98 Kcal
		% Daily Value*
Total Fat	22.78g	35%
Cholesterol	176.15mg	59%
Sodium	201.76mg	8%
Potassium	329.31mg	7%
Total Carbs	14.57g	5%
Sugars	6.99g	28%
Dietary Fiber	1.35g	5%
Protein	22.94g	46%
Vitamin C	3.4mg	6%
Iron	1.2mg	7%
Calcium	559.4mg	56%

Amount Per 100 g
Calories	175.47 Kcal (735 kJ)
Calories from fat	102.39 Kcal
		% Daily Value*
Total Fat	11.38g	35%
Cholesterol	87.99mg	59%
Sodium	100.78mg	8%
Potassium	164.49mg	7%
Total Carbs	7.28g	5%
Sugars	3.49g	28%
Dietary Fiber	0.68g	5%
Protein	11.46g	46%
Vitamin C	1.7mg	6%
Iron	0.6mg	7%
Calcium	279.4mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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