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Chicken Americana With Wisconsin Bleu Cheese Recipe

Chicken Americana With Wisconsin Bleu Cheese Recipe

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Chicken Americana With Wisconsin Bleu Cheese

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees.
Place each chicken breast between two sheets of wax paper and pound to 1/2 inch thickness, being careful not to tear the paper.
In a medium bowl, combine bleu cheese, cream cheese, walnuts, bread crumbs, parsley and pepper. Blend thoroughly.
Place 1/3 cup mixture on one side of the checken breast. Roll breast to enclose the filling. Secure the breast with toothpicks. Repeat process with all of the chicken breasts.
Lightly flour the chicken breasts. Saute the breasts in butter until golden brown. To finish the breasts, bake for 20 minutes.
Remove breasts and let rest 5 to 8 minutes. Remove toothpicks. Slice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.96 Kcal (1917 kJ)
Calories from fat	217.05 Kcal
		% Daily Value*
Total Fat	24.12g	37%
Cholesterol	179.18mg	60%
Sodium	1225.46mg	51%
Potassium	766.48mg	16%
Total Carbs	8.91g	3%
Sugars	0.8g	3%
Dietary Fiber	1.01g	4%
Protein	53.67g	107%
Vitamin C	0.9mg	1%
Iron	0.6mg	3%
Calcium	148.5mg	15%

Amount Per 100 g
Calories	155.51 Kcal (651 kJ)
Calories from fat	73.7 Kcal
		% Daily Value*
Total Fat	8.19g	37%
Cholesterol	60.85mg	60%
Sodium	416.13mg	51%
Potassium	260.27mg	16%
Total Carbs	3.03g	3%
Sugars	0.27g	3%
Dietary Fiber	0.34g	4%
Protein	18.22g	107%
Vitamin C	0.3mg	1%
Iron	0.2mg	3%
Calcium	50.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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