Directions:
- In a large pot, combine soy sauce, vinegar, ground pepper, brown sugar, minced garlic and bay leaves.
- If using chicken with skin, place skin side down in pot. Over high heat and uncovered, bring to a boil.
- Once boiling, immediately turn down to a simmer and cover with lid.
- After 30 minutes, remove lid and turn chicken over. Simmer 20 - 30 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.57 Kcal (1284 kJ) | ||
| Calories from fat | 128.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 22% | |
|---|---|---|---|
| Cholesterol | 85.03mg | 28% | |
| Sodium | 5428.39mg | 226% | |
| Potassium | 449.65mg | 10% | |
| Total Carbs | 15.84g | 5% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 28.2g | 56% | |
| Vitamin C | 5mg | 8% | |
| Iron | 3.4mg | 19% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.79 Kcal (522 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 22% | |
|---|---|---|---|
| Cholesterol | 34.61mg | 28% | |
| Sodium | 2209.64mg | 226% | |
| Potassium | 183.03mg | 10% | |
| Total Carbs | 6.45g | 5% | |
| Sugars | 3.35g | 33% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 11.48g | 56% | |
| Vitamin C | 2mg | 8% | |
| Iron | 1.4mg | 19% | |
| Calcium | 24.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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