Easy Baked Chicken (4 Ingredients) Recipe

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Easy Baked Chicken (4 Ingredients)
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Ingredients:

  • 1 tsp salt
  • 2 tbsp vinegar
  • 2 tbsp brown sugar

Directions:

  1. Season chicken with salt.
  2. Combine vinegar, mustard and brown sugar; mix thoroughly.
  3. Foil line a baking dish and place the chicken on the foil; brush with vinegar mixture.
  4. Cover the chicken with foil; seal securely.
  5. Bake at 350°F for 1 hour to 1 1/2 hours until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.39 Kcal (2091 kJ)
Calories from fat 307.91 Kcal
% Daily Value*
Total Fat 34.21g 53%
Cholesterol 204.08mg 68%
Sodium 604.09mg 25%
Potassium 439.9mg 9%
Total Carbs 3.39g 1%
Sugars 3.16g 13%
Dietary Fiber 0.15g 1%
Protein 41.02g 82%
Vitamin C 6.9mg 12%
Iron 2.4mg 13%
Calcium 31mg 3%
Amount Per 100 g
Calories 207.28 Kcal (868 kJ)
Calories from fat 127.81 Kcal
% Daily Value*
Total Fat 14.2g 53%
Cholesterol 84.71mg 68%
Sodium 250.74mg 25%
Potassium 182.59mg 9%
Total Carbs 1.41g 1%
Sugars 1.31g 13%
Dietary Fiber 0.06g 1%
Protein 17.02g 82%
Vitamin C 2.9mg 12%
Iron 1mg 13%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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