Directions:
- Season chicken with black pepper.
- Heat vegetable oil in a large pot over medium-high heat; cook and stir garlic in hot oil until fragrant. Sear chicken until golden brown, about 3 minutes per side. Stir vinegar, peppercorn, and bay leaves into pot and bring to a boil.
- Pour water and soy sauce into mixture and reduce heat to low. Cover and simmer until chicken is tender and no longer pink in the center, about 45 minutes. Stir in more water if sauce is too salty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.17 Kcal (147 kJ) | ||
| Calories from fat | 21.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 814.4mg | 34% | |
| Potassium | 42.87mg | 1% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 63.74 Kcal (267 kJ) | ||
| Calories from fat | 38.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 4% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 1476.01mg | 34% | |
| Potassium | 77.7mg | 1% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 0.6g | 1% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 3.16g | 3% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 20.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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